Group Counseling

Reclaiming your life, one moment at a time.

We are more digitally connected than ever before, and as a result many of us have fallen into default modes of distraction that keep us from showing up fully in our lives. This group is designed to help you reclaim genuine connection – connection with the moment, yourself, your life, and the people around you. Together, we’ll explore the art of being, learn how to develop rhythms of rest, uncover how the illusion of connection has infiltrated our relationships, unplug from digital distractions, and learn what it means to cultivate a life of presence.

• Day/Time: Mondays, 10:30 a.m.–noon, starting September 8

• Location: Counseling & Psychological Services, Green Hall 1830

• Email CAPS@liberty.edu for more information

Exploring self through DnD.

Dice and Discovery is a Therapeutic Role-Playing group focused on utilizing Dungeons and Dragons. It will be focused on clients who struggle with social anxiety. The ideal client is someone who struggles with mild to high levels of social anxiety while also having some understanding of DnD. However, this group will also be a "learn as you go" group so having DnD experience is not a requirement to be part of the group.

• Day/Time: Mondays, 10:30 a.m.–12:30 p.m., starting September 8

• Location: Counseling & Psychological Services, Green Hall 1830

• Pre-screening required. Email aatkinson3@liberty.edu for more information

Explore how you attach to and seek connection with others and God.

Heartstrings is a 10-12 week counseling group designed for college students to explore the intricacies of attachment styles and their profound influence on romantic relationships as well as their connections with God. We will discuss how to identify and understand your attachment style, how it affects your romantic relationships, and how it also affects the way you view and relate to God. Through a combination of discussions, activities, and reflective exercises, participants will gain insight into their attachment patterns, learn how these patterns affect their interpersonal dynamics, and discover tools to foster healthier relationships based on awareness and faith.

• Day/Time: Tuesdays, 2:45–3:45 p.m., starting September 9

• Location: Counseling & Psychological Services, Green Hall 1830

• Email slanda@liberty.edu for more information

Processing emotions through pencil, paint and clay.

The purpose of this group is to teach students how to process emotions non-verbally via various artistic mediums. Students will gain insight into their emotional states while examining and representing feelings without the limits of a spoken vocabulary.

• Day/Time: Thursdays, 2:30–4 p.m., starting September 11

• Location: Counseling and Psychological Services, Green Hall 1830

• Population: All college students
  • Students are able to join at any point throughout the semester
  • No artistic ability required

• Email CAPS@liberty.edu for more information.

Find out what OCD is, how it forms, and how it is treated.

This will be a presentation defining OCD and discussing its etiology and treatment. There may be some interaction for those willing, but it is not required.

Please let the leader know if you plant to attend.

• Day/Time: 
  • Monday, September 22: 10:30 a.m.–noon
  • Monday, October 20: 10:30 a.m.–noon

• Location: DeMoss Hall 3084

• Email jtcross@liberty.edu for more information.

A group to pursue recovery and community for men struggling with pornography. 

This weekly therapeutic process group is designed for Christian men seeking support in addressing unwanted pornography use or other problematic sexual behaviors. The group provides a confidential, faith-integrated space to explore underlying issues, build accountability, and develop healthier coping strategies through guided discussions and evidence-based practices. Participants will grow in self-awareness, spiritual resilience, and connection with others on a similar journey toward freedom and integrity.

• Day/Time: Tuesdays, 3–4:30 p.m., starting September 16

• Location: Counseling and Psychological Services, Green Hall 1830

• Pre-screening required. Email rjwhite6@liberty.edu and dbeaty1@liberty.edu for more information.

Understanding and challenging unhealthy, self-defeating patterns.

The purpose of this group is to explore one’s individual schemas, which are unrealized beliefs about the self that affect how you relate to others and create unhealthy life patterns. We’ll be using Jeffery Young’s schema inventories to assess individual schemas, explore origins in childhood, discuss meaning, and discover how to understand and meet our needs in healthy ways. This time is dedicated to helping the group find healing through sharing, discussing biblical application, and finding freedom from self-defeating patterns.

• Day/Time: Wednesdays, 2:15–3:30 p.m., starting September 17

• Location: Counseling and Psychological Services, Green Hall 1830

• Pre-screening required. Email kmacon5@liberty.edu for more information.

Navigating and creating healthy relational boundaries.

The Boundary Bridge is a 7-week group for women where we will explore and learn what healthy relational boundaries are, how to set and implement them, and how to identify and establish healthier, thriving relationships with self and others.

• Day/Time: Mondays, 10:30 a.m.–noon, starting October 6

• Location: DeMoss Hall 1362

• Pre-screening required. Email enhine@liberty.edu or lhorton2@liberty.edu for more information.

A Biblical approach to managing our thought lives.

Winning the War In Your Mind is a psychoeducational processing group to equip LU students who are battle weary from their negative thoughts and emotions. This group is based mostly on the bestselling book, Winning The War In Your Mind, authored by Pastor Craig Groeschel. Students are educated on what the Bible teaches about our thought life and what we need to do to transform our minds to be more Christ-focused. This group presents questions for participants to personally explore, examine, and understand their own beliefs and thought patterns and to identify how these are negatively impacting our lives. Then, to implement Biblically based strategies that ultimately will result in a spiritually healthy, Christ-Centered mindset.

• Day/Time: 
  • Thursday, September 11: 1–2 p.m.
  • Thursday, November 6: 1–2 p.m.

• Location: DeMoss Hall 3022

• Email sciucci@liberty.edu for more information.
  

A group for women who want to walk away from pornography and turn toward wholeness.

Women in Process is a space for women who desire to turn away from pornography and pursue wholeness through Christ. With this space, women will have the opportunity to share their stories in a confidential and faith-integrated environment. Women in Process seeks to provide practical tools to pursue wholeness and integrity by addressing one’s heart and daily habits. 

• Day/Time: Mondays, 10:30–11:45 a.m., starting September 29

• Location: DeMoss Hall 1338

• Email CAPS@liberty.edu for more information.