Flourish Workshops

Each semester, Enrichments Services staff lead Flourish Workshops to provide students a recurring opportunity to gain education about a topic on wellness or spend time participating in a mindfulness exercise.
Flourish Workshops - Fall 2025
This workshop offers participants the opportunity to actively practice mindfulness techniques. Each week, a counselor will guide the group through the application and implementation of different mindfulness practices. Attend every session or drop in occasionally—each workshop is a complete, standalone experience.
- Day/Time: Mondays, 3-4 p.m., starting August 25
- Location: Counseling & Psychological Services, Green Hall 1830
- Email CAPS@liberty.edu for more information
Things to Know for Flourish Workshops
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Flourish Workshops are not process groups, so students will not be asked to share personal information with other group members or group leaders. Each week, CAPS counseling staff offer Flourish Workshops to provide educational information on health and wellness or guide attendees in the practice of a simple mindfulness activity.
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Flourish workshops are open to all enrolled students as a standalone experience. Students may choose to attend one time only, or pop in a few times throughout the semester.
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Confidentiality cannot be guaranteed in an open group setting that may be attended by other students.
*If you have any more questions, please contact Counseling & Psychological Services at 434-582-2651 or studentcounselingservices@liberty.edu.
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*For emergency assistance after office hours, please contact your Resident Director or call the LUPD emergency line at (434) 592-3911.
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Monday - Friday: 8:00 a.m. - 4:30 p.m.
*Closed on Wednesdays from 10 a.m. - 12 p.m.
Our schedule is modified during summer months and semester breaks.
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